8 April 2015/9 April 2015 ( 5:14am)
Hari ni aku tidur pukul 6 pagi mungkin. I need to put sleep at night on my to do list. so annoying when you cant get a good sleep on night. I figured out that if I didn’t fall asleep between after 3 then I will not sleep until the sun rise. Thank god for 11am class everyday. Helps me not to skip class. I am aware that my sluggishness during period is serious! feel really horrible. btw, the other reason why i can’t sleep early because there are so many things that I think about. For example, Fateh, Nadia, Quiz, HW submission and karipap thingy this Friday and my intern assignment. What lah. I need to chill. But i think it is because I really want everything to be perfect.I want to improve myself not to be last minute people. I always like that. When I tried to be better, there is something would trigger my mind that I need to be perfect, if not fail. I am worried ( worry=less sleep) when I can’t fulfill my own expectation ( expectation = study tak last minute)
Need to do:
Chill
Tidur awal
Work
Prioritize ( Buat benda yang perlu diselesaikan dahulu)
Pray to Allah to ease your mind and brain and your action
Kemas dapur ( my mind is not at ease when the dapur is like tongkang pecah. sebab nanti bangun pagi pissed off sangat)
